GE Spacemaker JVM130G User Manual download pdf (Page 24)

1.Alwaysuscmicrowavesafecookware,glassorplastic.Cook

mostvegetableswithtightcovertosteamthan.Exceptionsare

potatoescookedintheirskinsandwateryvegetableswhichneed

nowateraddedforsteam.

2. Donotsalttopsofvegetablesbeforemicrowaving.Ifdesired,add

salttowaterindishbeforeaddingvegetables.Saltcansometimes

causebrownspotsonveetablesduringmicrowaving+

3.Cookingtimeforvegetalesaffectsfinishedtasteandtexture.

Minimumtimeonguidegivesfreshtasteandcrisp-tendertexture.

Forsofttexturewithwelldevelopedflavor,cookmaximumtime

orlonger.

4. Sizeofpiecesaffectscookingtime.Largepiecesgerwrallytake

longerthansmalluniformpieces.

5. Justaswhencookingconventionally,vegcmblemixtumsshould

havesimilardensitiesordegreesoffirmnessinordertocook

togethersuccessfully.Firm,crispvegetableslikecarrots,

cauliflowerandbroccolimicrowavetogetherwell.Ifmicrowaving

afirmvegetablewithasoflone(carrotsandpeas,forexample)

cutthecarrotsinjuliennestripssotheywillcookasfastasthe

peas.Or,startcookinglargercarrotpiecesfirst,andaddpeas

duringlastfewminutes.

Vi?getabiesContainer

cover

PbwerLevel&Time

Comments

—....

Slices,pieces

(l-lb,)

(2-lbs.)

Whole,halvesorlarge,

starchyvegetables

(Rxatoes,

WintC~squash,

cauliflower,ete.)

(1-lb.,3(04)

(2-lbs.,6to8)

Watery(Tomatoes,

summersquash)

(Mb.,3to4)

(2-lbs.,tlto8)

VegetableCasseroles

(Withrawvegetables)

(Withprccookcd

vegetables)

Stir-FryVegetables

(6to8scrwngs)

Blanchingfresh

vegetablesfor

freezing

Casserole

Yes

Potatoes:Cookon

Potatoes:No

ovenfloor(no

Winter

container)Other

squash,

vegetables:Square

cauliflower,

oroblongdish etc.:Yes

orcasserole

Yes

Ycs

Yes

(Miss

Yes

wYwoh2

High(10)

11to14min.

14to18min.

High(10)

12to20min.

16to20min.

High(10)

4to5min.

6to8min.

High(10)

i8to20min.

10to12min.

High(10)

10to12min.

High(10)

3to5min.

Add1/4to1/2cupwater.Iffrozen,

reducetime3to5minutesbecause

vegetablesareblanched,

Prickskinofpotatoesbeforecooking.

Uselargeenoughcasseroletoallowfor

boilingindish.

Tostir-fryonetypeofvegetable,

substitute1tablespoonoilforwater

andfollowtimesincookingguide.

Bhmehonly1pmnd~r1q~a~p~pmd

vegetablesatatime.Placein1to2-qto

casserolewith1/4to1/2cupwater.

Blanchedvegetableswillhavebright,even

colorandwillbeslightlysoftened.Cool

chained!Ianchedvegetablesimmediately

bYPhmgmgincontaineroficevwdter.

L Etccwsetnicmvawxlsmicesewaporatelessthtmontie mngetop.

2, Microwavedsatwesdo

notneedtobestirredconstancybutmost

theyarcthinnerthancmwentiormllycookedsaucesmadewiththe

shouldbewhiskedvigorouslywithwirewhiskonceortwice

sameamountofthicktming.hwreasethickeningbyaddin an

whilemicrowaving,

extrateaspoonto1tablespoonflourormnstw’chforeac cup

3.Viny

basicwhifesauce(see age23)byaddingcheese,eggyok,

liquid.

creamordrymilksolids.Al

dflour

w~thmayonnaiseorwine.

I?uod Cmltdmr’

(her

PowerLevel&Time Clmunem$

Ciraviesandsauces

thickenedwithflour

orcornstarch(1cup)

Thin,liquidsauces

(aujus,clam,ct~t)

(1cup)

Meltedbuttersauces,

clarifiedbutter

(!4Cup)

‘fhickspaghetti,

barbecueorsweetkmur

sauces(2cutm)

(lass measure

No High(10) 4to5min. Microwavefat,flourandsalttogether

orbowl

tomeltandblend.Whiskinliquidand

finish,Increasetime1to2minutesper

additionalcupofsauce.

Ctisserolc

No High(10) 2to3min.

Addcomstmch=watermixturetoheated

ingredients,Stirweilandmicrowave

finish.

(Missmeasure

No High(K)) !4toi min.

MiwowaveMtterjust tomeit. For

chwifkd butk?r,

bringtoboilthenlet

standuntillayer$separate.

Pouroft’

andM?cleartoplayer.

Casserole,

Y& High(10) 5to7min.

Stir

ingredientstogetherthenmicrmvavc,

largebowl stirringafkrhalfoftime.Letstand5to

10minutestodevelopflavor.

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GE Spacemaker JVM130G User Manual Page 24

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